Aikido Outside the Box DVD by Bruce Bookman.

Aikido Outside the Box DVD by Bruce Bookman.Bruce Bookman and James Friedman combine their extensive backgrounds in aikido with Vajra Granellis expertise in kickboxing to make Aikido Outside the Box the most far reaching program, to date, on the practical application of aikido technique. Aikido Outside the Box offers a systematic approach for aikido teachers and students to gain the skills necessary to deal with random punches and kicks. This DVD presents strategies to increase the

inspiring courage and admiration among many

Both hands Kokyu Nage 46

Ando established himself as a respected instructor and now heads the Yoshinkan Aikido Ryu

Through decades of teaching

-Spider guard (4 techniques)

2 - Bridging and Sprawling - forwards and backwards hip movement is just as important as lateral hip movement

Step away take downs

Chapter 7: Attacks from Single Back

Message from Sensei Kiyoyuki Terada

Seven time world champion Gokor Chivichyan walks you through his six part instructional series designed to help you master the techniques necessary to dominate your competition

Practical self-defense techniques modeled for various scenarios: When grabbed with one hand from the front

Introduction to Techniques