Dynamic Guard Sweeps Vol 1: Butterfly & X Guard DVD by Stephan Kesting

Dynamic Guard Sweeps Vol 1: Butterfly & X Guard DVD by Stephan KestingGuard sweeps get you from the bottom to the top in grappling situations. Sweeping an opponent is a very important, yet difficult, skill to master in Brazilian Jiu jitsu, submission grappling and mixed martial arts. The butterfly guard is one of the most powerful ways to sweep your opponent. The X guard is a recent addition to the grappling arsenal, and transitions into the butterfly guard very smoothly. This video breaks down the butterfly and X guard

the head of the school

Perhaps the most complete instruction on what to do when your opponent attempts the double underhooks guard pass

First Control of Single Hand Cross Hold (Katate Ayamochi Nikajo Osae 1)

Soto Musou

Introduction to Masakatsu Nakayama

Pedro Sauer Blue to Purple Belt Series 6th Degree Gracie Jiu Jitsu Black Belt Pedro Sauer with Black Belt Jeff Curran demonstrate over 85 techniques required for Purple Belt certification in the Pedro Sauer Jiu Jitsu Association

* Choke attack from the knee on the stomack

Wave exercise (front and back waves

three-point elbow hold (1)

It serves as a complete video resource

including aikido and iai

Yo: Explanation of Kasumi and Kage techniques