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The Cross Guard DVD by Mauricio Tinguinha Mariano
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Description
The Cross Guard DVD by Mauricio Tinguinha MarianoPart 1 The Cross Guard A revolutionary new style of guard designed to effectively control and submit your opponent. Part 2 Countering the Spider Guard The first DVD to the Open Guard Series included passing the Spider Guard; the techniques covered in this section are the counters to those Spider Guard passes. Mauricio "Tinguinha" Mariano is known worldwide for his dynamic open guard skills and techniques. In his latest DVD the second in the Open Guard
Discover the Power of Aiki-jujutsu with Love and Non-Resistance
Seoi nage (six methods)
simple and efficient which Aikido contributes to the field of Operational Police Self Defense by means of a series of technical applications still not widespread in Security groups
Collar Juji Garami Nage 75
Alexandre "Xande" Ribeiro
Scene 8 O-Sensei in the midst of desperate struggle to reach the level of the God
Basic Body and Footwork:
You will learn effective positions
If you're serious about BJJ there's no one better to learn from in the world
After the publication of volume 1 printed in paper
The half guard is one of the most popular and effective positions in Jiu-Jitsu and mixed martial arts
* Side control countering opponent's arms and legs then attacking his back
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