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George Kotaka's Champion Seminar DVD
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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
Description
George Kotaka's Champion Seminar DVDContents: STEP1 Strengthening of Kumite [Speed is acquired] (1)Step work (2)Step + Dash (3)Dash (4)Jump (5)Summary STEP2 Training of Kumite [Technique of punch and kick is studied thoroughly] (1)Footwork (2)Footwork and Attack (3)Footwork that takes side (4)Summary STEP3 Practice [Timing of Counter and Chudan geri] (1)Timing of Tsuki (2)Timing of Keri (3)Summary Language: Japanese & English Run Time: 57 min.
Following the passing of Oba in 1977
Arm Strength Training (Relative)
* Professionally filmed
Plus she teaches you which sweeps work against ALL sizes of opponents
Tom Erickson vs Janne-Pekka Pietilainen
even if you're only using one hand
Over 30 entries to this submission
Kneeling Movements (Shikkoho)
plus embedded links to relevant videos and further training resources
Forearm Muscle Training
Changes in karate brought by its introduction to educational settings
OGATA VS T
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