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Expert of Match Seminar in Tokyo DVD with Shin Tsukii
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Description
Expert of Match Seminar in Tokyo DVD with Shin TsukiiThis is a new program for balance & agility improvement. The speed, the balance, and the agility can be acquired by the forefront training method for the match. Contents * Limbering up that use KERI 1. KERI changed into length * Element of speed up 1. Agreement of hand and foot 2. Random step + punch & kick * Improvement training of balance and speed 1. Basic step 2. Strengthening of speed and sense of balance 3. Random step work 4. Strengthening of
Katate Mochi Sokumen Irimi Nage
stronger opponent has an even greater advantage
developing interpersonal senses such as distance and timing through "kumite" (sparring)
Tenchi nage
Otavio Sousa vs Frost Murphey
The BJJ techniques for Lightweights are:
1 From Scotland to Brazil
Master Alfonso Longueira
An exclusive project that all jiu-jitsu fans will undoubtedly appreciate
-Spider guard to omo plata
Imamura vs H
so you can see Brandon applying the very same techniques being taught in real life against resisting opponents
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