Rooted

RootedDeepen your connection to the natural world with this inspiring meditation, a path to the place where science and spirit meet (Robin Wall Kimmerer). In Rooted, cutting edge science supports a truth that poets, artists, mystics, and earth based cultures across the world have proclaimed over millennia: life on this planet is radically interconnected. Our bodies, thoughts, minds, and spirits are affected by the whole of nature, and they affect this whole

strengthens surface layers

palo Santo*

unclench your jaw

There are many studies on the benefits that Blueberries have on our hearts

and background

*Suggestions for eating and preserving

“A great reference for keeping the family healthy using herbal medicine

and processed without toxic chemicals

specifically chosen to bring out the best in Stinging Nettle

and chest when you want to be transported back to the calm vitality of the woods

Fire Cider - This traditional folk remedy is typically enjoyed in Autumn as an immune tonic

essential oils of rose geranium*