Josh Barnett's Catch Wrestling Vol 1 (On Demand)

Josh Barnett's Catch Wrestling Vol 1 (On Demand)Riding is a key strategy for winning in MMA and grappling. Exhausting your opponent, sapping him of strength and setting up the final submission to win the fight are the result of being able to ride your opponent well. Former UFC Heavyweight Champion and current King of Pancrase dedicates over two full hours of concentrated instruction to one of the most important and most overlooked aspects of modern fighting: RIDING. Grappling is physical chess and

Specific techniques and strategies tailored for situations involving armed assailants

controlling and cutting techniques

Chokes -Sparring

Techniques for Difficult Horizontality Sweeps

Jumping to triangle from the knees

you like working "hard"

What important features should you look for

Applying a rear naked choke (sleeper hold) from the turtle position

ASHIGARAMI NO FUSEGI

USE OF FORCE IN MARTIAL ARTS: Discussion of when does martial art self defense stop and when does it become aggression

incorporates martial principles

Escaping by inserting the armpit