The Modern Leglock Formula 6 DVD Set with Rob Biernacki and Stephan Kesting

The Modern Leglock Formula 6 DVD Set with Rob Biernacki and Stephan KestingAfter years of research and development The Modern Leglock Formula with Rob Biernacki and Stephan Kesting is out! This ultimate guide to leglocking in the modern era by these two well known BJJ black belts instructors will give you a proven,step by step system for safely adding ultra effective lower body submissions to your game. Now you can add the same leglock techniques and strategies that have transformed the grappling scene to your own submission

VOL-1 and VOL-2 sold separately

This DVD contains all the necessary information

Abmar Barbosa vs Daniel Simmler

Push Hands (Tuishou) Techniques and applications in Taiki Ken

Laercio Fernandes vs Samuel Braga

The Four Types of Guard

Disc 2: Submissions

In his later years

Lameco 1-5: Core combinations done on the Illustrisimo Cross Step

Grand master Francisco Mansur

Female Team Kumite

combat actions against samurai