SKU:73281491812
CSW 2012 Training Camp DVD Set
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Ships within 48 hours · Estimated delivery Jul 16 - Jul 21
Description
CSW 2012 Training Camp DVD Set4 1 2 Hours of training from the best guys in the business! Check out the latest tricks from the CSW Crew and Guest Instructors. Features CSW Material by Erik Paulson and Greg Nelson, Jiu Jitsu by Roger Machado, Dirty Boxing by Daniel Sullivan, and Savate by Nicolas Saignac. Volume 1: Running Time 57 Minutes Jab Catch Drill 1 Jab Catch Drill 2 Blitz: Uppercut, Hook Kickboxing Sparring Tips Roll To Armbar From Kneeling Back Roll To Mount From Standing
Utilization of elbows and Gamaku (hip rotation)
Mottram (21st WKF Championships)
These are the best drills to develop exactly that type of movement
introduce the training method of karate different from Japan
(M) Light - Michael Langhi vs Celso Venicius Alves
Italo Lins vs Roberto Satoshi
Volume 2: Running Time - 1 Hour 7 Minutes
6 - Stand up (2)
--Shisei no kamae
Uchi haito (Ridge hand strike
unlike any other instructional
Tsuguo Sakumoto and Azusa Tomishiro of successive victories of the world coaching KATA of Ryuei-ryu (ANAN
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