Keith Owen Favorite Moves Vol 1 (On Demand)

Keith Owen Favorite Moves Vol 1 (On Demand)A new instructional video for Brazilian Jiu Jitsu. Aimed for BJJ practitioners with basic skills this video will take you through unique submissions, counters, and escapes. This awesome video covers a wide variety of positions including sitting mount, side control, S Mount, turtle position, and north south this dvd will give you a new page for your BJJ playbook. Chapters: Americana from bottom Americana counter American counter (roll under) Arm bar

Demonstrated by Master Allan Lee

Daniel Beleza vs Paulo Melo

and pinning

teaches the Happo secret sword of the Kukijin tradition

Inverted fireman carry

2 From Spider Guard

Kyokushinkan places significant emphasis on restoring the etiquette that modern Japanese society is losing

Mastering Seichu Mentsuki and Shoulder Running

Mol lived in Japan for several years

Yukimasa OWada

3 Falling straight ankle lock

making of disarm the first priority