Systema Spetsnaz 8 Takedowns by Vadim Starov (On Demand)

Systema Spetsnaz 8 Takedowns by Vadim Starov (On Demand)SYSTEMA SPETSNAZ VOLUME #8 TAKEDOWNS: Takedowns are extremely powerful elements of any hand to hand combat. Watch this Systema Spetsnaz video and learn effective and adaptable takedown techniques for any martial art style or combat system. Gain knowledge in the efficiency of levers, pivot point, 3 plane concept, footwork and use of body weight transfer in reality based self defense training. Learn how to disable an opponents movements by applying

Grandmaster Leo M

the so-called high Poomseas

6) to reach true mastery in the Art

Each section of the form is presented in minute detail

Distraction

Augusto Mendes vs Bruno Frazatto

This set offers a body centered

power and focus that can only be acquired from a lifetime of serious study

He is famous for his submission - the "Baratoplata" but he also has a lot to teach on how to control the back position and get the submission

peruvian neckties

5: Takuma Hisa Shihan: Lifelong Student of Sokaku Takeda & Morihei Ueshiba

Jason Von Flue popularized this choke on live TV when he choked out his opponent and put him to sleep