SKU:44319624280
Life Time : The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health
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Description
Life Time : The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and HealthAuthor: Foster, Russell Physiological & neuro psychology, biopsychology Published on 5 January 2023 by Penguin Books Ltd (Penguin Life) in the United Kingdom. Paperback 480 pages 130 x 196 x 33 330g ** THE SUNDAY TIMES BESTSELLER **A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE: SLEEP BETTER, WORK BETTER, FEEL BETTER. 'A superlative guide to some of the most intriguing questions of human existence' Bill Bryson,
and lots of them
and the nature of consciousness – lie at the heart of science and of this book
Pippa Goodhart explores a whole range of scenarios where choosing is made fun
They're coming to murder David Rizzio
Sometimes facing the past is the bravest act of all
they are swiftly confiscated by his grisly aunt and uncle
With his loyalties fatally divided between duty and passion
The people of the village cheered: Farmer Giles was a hero
This is the story of their love affair
the first people ever to set foot on the top of Everest
’ THE TIMES'A masterly and deeply satisfying exploration of art
240 x 203 x 25 | 930g
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