Keysi Fighting Technique DVD with Justo Dieguez

Keysi Fighting Technique DVD with Justo DieguezJusto Dieguez, creator of the revolutionary Keysi Fighting Method, tackles this first video of a complete instructional series, focusing on different sequences of action reaction in situations of risk. Our natural barriers: hands, arms, elbows, shoulders, skull and legs, help us protect our weakest areas. Properly used, they create a flexible and articulated protective frame, which works for us spontaneously and naturally. That flexibility, together

body alignment

Putting weight (riding) / 2

dojo in Pensacola

Iranian team warming up by Zabihollah

and transitions into the butterfly guard very smoothly

Developed during the heyday of bare-knuckle boxing

and we will know the most significant contribution in recent years to Kapap system

one of the four major schools

Right Cross

Highlights from a magnificent demonstration

Here is a sample of the menu to choose from on the ADVANCED course (Video #2):

Naihanchi Nidan (second level)