Kon Muay Kee Muay Boran DVD by Marco de Cesaris

Kon Muay Kee Muay Boran DVD by Marco de CesarisIf you like Muay Thai but you dont want to be become a competitor , you like working "hard", but you dont want to be hit "hard", Muay Boran opens the door to a complete art through which you can fulfill yourself as a person. Arjam Marco de Cesaris brings us Muay Boran and new work in which he compares Muay Thai defense and counter attack techniques, with applications to self defense. Language: English, Spanish, Italian, French

Kuruma Choke with Both Legs Wrapped Around Torso

Training of footwork & wrestling by TZANOS

Kneebar to toehold

Aikido – Outside the Box is the next best thing to training in their classes

Balance ball training 5 – Kicking

and instructions for passing the test for Kihon Fundamentals diploma licensing in the martial art of Japanese rokushakubo 6-foot staff technique taught in Stephen K

The 3rd phase of a seminar that can feel the latest technique of GEORGE TZANOS

he later returned to karate and earned his black belt

Benefit from the battle-proven skills of the professional close-quarter knife fighters

Marcio Cruz vs Antonio Peinado

Alvaro now lives in the USA where his method is quickly becoming recognized as a well rounded and complete form of exercise

He is the only instructor in the IDF capable of training military instructors