Self Training in Grappling Vol 2 DVD with Yuki Nakai

Self Training in Grappling Vol 2 DVD with Yuki NakaiRefine your fighting skills with dynamic dojo training exercises designed to enhance body mechanics and movement. Contents: Jump & Rolling Frog Jump (+Arm) Back Roll, Pushing Off the Floor Back Roll with Shoulders Released + Stretching Up Movement Knee Crossing Walk Samurai Monkey (Turn) Prone Lizard Walk Crocodile Walk Crawling Forward Brazilian Crawling Crawling Walk Crab Walk Shrimp Shrimp (Basic) Belly Bridge + Shrimp Shrimp (Moving) Reverse

explains in-depth the techniques and spirit passed down from the founder

Techniques to Defeat Your Opponent by Renowned Fighter Fujii Shusuke

Techniques Set #1

This special class delves into crisis management

In this deluxe 2-DVD set

10 Half Guard Pass: Under Hook

Any martial artist will benefit from learning and practicing the arsenal of Brazilian Jiu-Jitsu choking techniques

are presented

a mentor to troubled youth and a trainer to numerous Systema practitioners around the world

Both knees form

This collection delves into the study of preserved karate techniques in modern times

-And much more