Wing Chun Wooden Dummy Form Part 6 Advanced Drills DVD by Randy Williams

Wing Chun Wooden Dummy Form Part 6 Advanced Drills DVD by Randy WilliamsRandy Williams, a prominent Wing Chun master, is back with a series of DVDs on the training with Muk Yang Chong, the famous wooden dummy of the style made famous by Bruce Lee. This series, which surpasses all previously done on the subject, consists of six volumes that analyze the complete form: Vol. 6: Advanced Exercises Each technical section is subdivided and includes detailed explanations of each and every application in combat. It is a work which

My experience as a Major in the IDF (Israeli Defense Force) and later as official trainer for Israel's top counter terror unit taught me that cultivation of the warrior mind and spirit must be considered as the priority over simply training the body

Takaharu Maruhama vs

Vitor Estima vs Mike Fowler

attacks from half guard

strategies with raised or lowered hands

19 No grip invert & recover drill

Leonardo Noquiera vs Kayron Gracie

being underneath sidemount

Now is the time for Rickson to talk about what Jiu-Jitsu is

how to conserve and store sperm in the body

and March 5

she teaches at multiple dojos across the country