Choy Li Fut Leopard & Tiger Form DVD by Pedro Rico

Choy Li Fut Leopard & Tiger Form DVD by Pedro RicoTiger and Leopard Form, performed by the Grand Master Pedro Rico. The Choy Li Fut is one of the few styles of Kung Fu strongly influenced by the systems of the North and the South of China, combining the techniques of long arm of the South with the fast and agile movement of feet that characterizes the martial arts of the North . As with other Kung Fu systems, in addition to teaching individual techniques, he incorporates his entire arsenal of self

Length: 44 min

Applying a triangle choke

Kamae (Stance)

* Countering both legs then underhooking one passing guard ending passing guard ending in side control

explaining in detail the techniques against grabs and punches

Contributions: Katsuyuki Kondo has dedicated himself to preserving and promoting Daito-Ryu Aiki Jujutsu both domestically and internationally since the passing of Tokimune Takeda

He's also a professional performance coach with years of experience teaching seminars and training camps across the country and internationally

Both-hand-tsuri/Basic Techniques: Foundational techniques

Matt Serra

128 pages

Highlights from a magnificent demonstration

Length: 146 pages