Tai Chi Yang Style DVD 2 by Fu Sheng Yuan

Tai Chi Yang Style DVD 2 by Fu Sheng YuanTo talk about Professor Fu Shen is to talk about the history of Tai Chi, when speaking with him, you travel to the past, to the tradition of this wonderful art. It is also to live in the present in an established reality. He is 70 years old and has a kid's vitality, not only in the physical aspect but also because of his good humored character, coping with everything with a smile. Heir of the 5th generation Yang Tai Chi style. His lineage is reason

This DVD series delves into the techniques of using the staff as an extension of the body

Combination and developed variation of "Shikake-waza"

Single Knot

Inner muscle stretching

originally filmed in 1974 as related material for "Aikido - The Principles of Sword

and works even when facing a much bigger opponent

finishing as the runner-up in the Lightweight GP

as well as how to confront the diverse ways of ambush that a terrorist or organized criminal might execute

Exercises targeting the biceps muscles of the upper arms for strength and tone

Turtle - Leg Drag

"Riot Baton"

Ninja Choke from standing position