Bernadette Bohan Eat Yourself Well (Book)

Bernadette Bohan Eat Yourself Well (Book)Bernadettes latest book Eat Yourself Well is filled with practical information and tips, it provides sound guidance for those who want to improve their health. It covers such issues as weaning yourself off sugar, living without dairy products, avoiding caffeine, eating organic on a budget, the benefits of a plant based diet, loosing weight and becoming a discerning shopper. As a busy mother, Bernadette recognises the challenges we face when we try to

Comprehensive nutritional support for thyroid health with iodine and selenium

Leave to sink in before applying any make-up

Apply the mousse very sparingly to drier areas of your skin

Contributes to normal cognitive function

Remove eye makeup using soft

in proportions that stimulate your metabolism and the cell renewal process

520% Nutrient Reference Value

Contributes to reduced fatique

bone & muscle support

1 capsule taken 3 times daily with food

rutin and rosehip powder

This salve contains Beeswax