Escaping Your Low Energy Trap

Escaping Your Low Energy TrapAuthor: Anna Manayan ISBN: 9781630470388 Publisher: Morgan James Publishing Year first published: 10 Jun 2014 Pages: 225 Format: Paperback softback How much of our plague of low energy is due to a recognized "disease"? How much falls outside this disease model, yet is still medically significant? "Escaping The Low Energy Trap" is the first to take a common symptom and examine its uncommon roots as it impacts one's energy irrespective of whether the

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Key elements of the book include learning how to put yourself in a state of deep relaxation: guided meditations and visualisations (on accompanying CD) to enable you to 'delete' the negative emotional associations you have with food and replace these with positive ones

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Author: Thomas Prosser

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ISBN: 9780575094499